SSF is dedicated to providing programming that will challenge individuals yet can be easily modified for any fitness level, from novice to advanced. Our main focus, group circuit training, leads members through a 45-minute workout incorporating strength-training, cardio, and core. These classes will be sure to make you sweat, while increasing muscular strength in the process. We also offer 1 on 1 personal training, nutrition services, weight loss services, senior fitness, open gym time, and mobility/flexibility sessions.
At Smart Strength Fitness we strive to not be labeled "just another gym". We want all of our members to know just how much they mean to us and we do that by producing results and forming friendships. By joining the SSF team you aren't just joining a place to get your daily workout in, you are part of a community; a community that is dedicated, hard-working, and motivating. Welcome to SSF.